In spite of stimulants being the first choice for treating ADHD, antidepressants are the first recommendable solutions for people living with ADHD and those that also have depression. By having structure, routine as well as a clear definition of what is expected and what is not expected children are allowed to take charge of their own life. Behavior therapy, for instance, makes it possible for individuals living with ADHD to improve social skills such as sharing and interacting more with peers.
Learning and behavioral problems may also be eliminated by elimination of certain diets and this is based on the theory that certain people are sensitive towards particular colors, flavors, and preservatives and removing these substances from the diet can improve some of the common learning and behavioral problems. Nutritional acids such as Omega-3 are further believed to aid in providing fatty acids believed to be associated with ADHD when there is a shortage.
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